10. Run, Rest, Learn: What being hurt taught me, about me.

As many of you know, I got injured this year. Not an overuse injury, not a “sprained ankle on my long run injury” – just a real-bad, “you’re OUT!” injury that set me back month, took me our my goal races and totally changed the game for me. I spent some time reflecting on how…

09. Fireside (TV-side) Chat with Bennett Snyder

This episode has been sitting on its pretty little shelf for several weeks now. I was just saving it for the perfect opportunity where my schedule was just a bit too crazy, and the timing was just right. And the time is now! I sat down, on my couch, with one of my favorite people…

08. #NJMarathon Memories and Ramblings

In this episode I go rogue and reflect on all the spontaneously weird things I did the morning of my first marathon, the New Jersey Marathon in 2016. I’ve thrown a few punches at my first marathon experience, and how it compares to the second, but there is something to be said about the first…

07. Are You as Fast as Zach? with Amanda Brooks (FastZach)

I’ve been looking forward to this conversation with Amanda for weeks, if not months now. I first heard Amanda back in December on episode 42 of Lindsey Hein’s “I’ll Have Another” Podcast. I reached out to Amanda to tell her how much I loved the idea of her running route app, FastZach. But — I’ll…